Adult Age 13+

1-3 monthls = $100/mo.
6 months = $90/mo.
1 year = $90/mo. + 50% off uniform

Children Age 6-12

1-3 months = $75/mo.
6 months = $60/mo.
1 year = $60/mo.
Additional Children = $25/mo. per child

Police/Fire/Military

1-3 months = $75/mo.
6 months = $60/mo.
1 year = $60/mo.

Parent and 1 Child

1-3 months = $175/mo.
6 months = $150/mo.
1 year = $150/mo. + Free Gis & Tshirts
Additional Children = $25/mo. per child

Monday

6:00 - 7:30 : Mixed Martial Arts
7:30 - 8:45 : Brazilian Jiujitsu

Tuesday

6:00 - 7:00 : Judo/Takedowns
7:30 - 8:45 : Brazilian Jiujitsu

Wednesday

6:00 - 7:25 : Mixed Martial Arts/Muay Thai
7:30 - 8:45 : Submission Grappling

Thursday

6:00 - 7:00 : Judo/Takedowns
7:30 - 8:45 : Brazilian Jiujitsu

Friday

6:00 - 7:25 : Mixed Martial Arts/Conditioning
7:30 - 8:45 : Brazilian Jiujitsu / Open Mat

Saturday

11:00 - 2:00 : Competition Team Training (Invite Only)
2:00 - 3:30 : Open Mat (By Appt. Only)

Strength and Muscle Tone: Not only does MMA develop tremendous strength, and extremely toned muscles, but the exciting movements of MUAY THAI AND BRAZILIAN JIU-JITSU develop a balanced, fully body core strength like that of Pilates. This is the best kind of strength your body really needs for long term health and longevity.

Cardio: Thai boxing is a heck of a lot more exciting and useful than running on a treadmill. This is the toughest workout you will ever love! There is no comparison, MMA is the ultimate workout. You'll see.

Flexibility: Staying flexible is essential for keeping you active and feeling young. We will help you gain ease of movement and comfort with your body.

Stamina: Do you want to be able to walk up the stairs without getting winded? How about going on a hike with friends and not being left in the dust? How would you like to go 20 rounds without feeling fatigued? Muay Thai will give you the stamina you need.

Energy for Life: Who doesn’t want more energy for their family and loved ones? Who doesn’t want to get more out of life? MMA gives you that energy!
Goal setting: Realistic goal setting is the key to success. Our instructors are your personal success coaches. Through the realization of small steps you will achieve greatness in martial arts and transform your life.

Perseverance: Developing a “Stick to it” attitude can help you in all areas of your life. Muay Thai/MMA is a great way to develop that “Yes, I can” outlook for even your toughest challenges.

Focus: The focus you learn from martial arts will sharpen all areas of your life. The ability to focus all your attention and energy allows you to achieve remarkable results.

Confidence: How would you like to hold yourself with unstoppable confidence? Having the confidence to know you can defend yourself or your loved ones is important. Know that you can accomplish anything! Confidence is one of the greatest gifts you can earn from the martial arts.